The role of dancing in cognitive improvement has fascinated the scientific community for a number of years. To satisfy their curiosity, many academicians and researchers have carried out studies discerning dancing’s effect on a person’s knowledge. One of the recent studies that have proven the benefits of dancing on the brain is the one conducted...
How To Choose A Dance Studio
When choosing a particular studio or method of learning to dance you must first answer the following basic questions. Your answers will determine the keys needed to evaluate a studio, and whether it is a fit for you. What is the most important element in your dancing? This question is the most important one. If...
Dancing Makes You Smarter
Dancing is said to improve a person’s cognitive skills since it prepares the brain for prime learning. A vigorous activity such as dancing pumps blood to the brain, giving it the glucose and oxygen it needs to function well. Apart from increasing blood flow to the brain, there is another mechanism that further improves the...
Dance As a Form of Exercise
Do you think you can dance? If you are not sure, why not give it a try? Dancing is an exciting and social way to work out your body. From ballroom to salsa, dancing works your heart and helps build strong bones and muscles. Because dancing is so much fun, you may forget you are...